Life is fast-moving, uncertain, and full of distractions pulling us in every direction. Without a real means to create stability, balance, and connection, we can lose track of who we are and what is important to us. We can become isolated, overwhelmed, depressed, or sick.
If you are experiencing anxiety or depression, transitioning through a divorce or major life change, struggling with a health challenge, or just know deep within yourself that something is uncomfortable and limiting but don't know what to do or where to turn for help, then I then I invite you to take a look at my offerings.
Through my personal healing and counseling sessions, meditation classes, and healing arts and spiritual growth trainings, I help people slow down and reconnect to the stream of wisdom and well-being that is inherent in all of life; the creative consciousness that comforts, nourishes, elevates, and sustains us.
For over 24 years I have specialized in making the ineffable aspects of our nature accessible; providing the practical framework to bridge the temporal and finite to the timeless and transcendent.
I welcome your inquiries to explore how I may best be of service to you.
|Meditate with Mary |
Mary's meditation CDs help you connect to your inner being, balance and align your energy, manifest and create, evolve your consciousness and feel good.
Neuroscience shows us that when we meditate, intentionally running specific scenarios through our our frontal lobe, we assemble new neural nets to fire in different sequences, combinations and patterns, thus creating a new level of mind.
The repetitive firing and wiring of these new neural networks makes stronger, more lasting synaptic connections that literally create the new experience. In other words, what you focus on through repetition is what you create. CDs are $20 each. To order, click here.